Welcome to RAISE Mindset & Performance

The Home of our Podcast Embracing the Journey, Living Beyond Limits

Follow and Listen to Embracing The Journey, Living Beyond Limits - our podcast based on narratives to help build you resilience.

Latest Episodes

Mindfulness

From Mask to Miracles: Wrestling with Identity, Faith, and the Weight of Duty with Ben Duelley

June 24, 2025

81 mins

Growth

The Weight We Carry: Doubts, Hopes, and Dreams with Alissa Puzo

June 17, 2025

60 mins

Mindfulness

From the Inside Out: Breath by Breath with Gary Pritchard

June 10, 2025

77 mins

Mindfulness

The Story of Listening Inward: The Journey to Intuitive Living with Renée Murphy

June 3, 2025

66 mins

Read our latest articles

Read all our news articles here >>

A illustration of a brain with two sides, storms on one and electric charges on the other.

December 22, 2024

The Resilient Mind: Overcoming Negativity Bias

A illustration of a brain with two sides, storms on one and electric charges on the other.

December 18, 2024

The Adaptive Brain: Resilience Through Change

A illustration of a brain with two sides, storms on one and electric charges on the other.

December 11, 2024

Exploring Control in Resilience: How Does the Brain Help Us Cope?

A illustration of a brain with two sides, storms on one and electric charges on the other.

December 8, 2024

The Power of "Yes" and "No" in Shaping Resilience

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