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How Ordinary Stories Teach Us Extraordinary Strength
Buy eBook on AmazonBuy Hardcover on AmazonBuy Paperback on AmazonRead Chapter One Now"The structured skills and frameworks, like the Mirror, Mosaic, and RAISE reflection method, give thinking and emotions something to attach to and grow.”
- Erica Olson, MSS, MLSP
Trauma & Gender-Based Violence Policy Expert | Contributor, Recipes for Resilience
Recipes for Resilience brings together stories and conversations with people from different backgrounds—leaders, parents, athletes, physicians and educators—exploring how they navigate pressure, uncertainty, loss and change.
Across twelve themes, including connection, self-awareness, pause, trust and adaptation, the book invites you to notice patterns in your own experiences and reflect on what helps you move forward.
Read at your own pace. Spend time with a story, consider a question or return to an idea when it feels relevant to your life.
Watch short lessons and full conversations that offer fresh perspectives on resilience, identity and change
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